Enseignants

Enseignants Zen & Tonic

Francine

Lundi :
Vinyasa 17:30 – 19:00
Vendredi :
Intro Ashtanga Primary Series
17:30 – 19:00
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Laura

Lundi:
Hatha Yoga 19:15 – 20:30
Samedi:
Hatha Yoga 10:00 – 11:15
les 2 premiers samedis du mois
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Nicola

Lundi:
Hatha Yoga 19:15 – 20:30
Samedi:
Hatha Yoga 10:00 – 11:15
les 2 premiers samedis du mois
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Coralie

Mardi:
Hatha Vinyasa 19:30 – 21:00
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Emanuella

Mercredi:
Pilates Fit 09:00 – 10:00
Yogalates 10:15 – 11:15
Jeudi:
Pilates Seniors 14:00 – 15:00
Pilates Douceur 17:00 – 18:00
Pilates Fit 18:15 – 19:15
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Marie

Mercedi:
Qi Gong 18:15 – 19:30
Jeudi:
Tai Chi 15:30 – 16:30

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Sabrina & Tom

Mercedi:
KRAMA Vinyasa Flow  19:45 – 21:00

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Annette

Jeudi:

• Yin Yoga 19:30 – 21:00
• Tension & Trauma Releasing Exercises,
Méthode T.R.E.® de David Berceli

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Susan

Vendredi:
Gentle Yoga Flow 08:45 – 10:15

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Suzanne

Vendredi:
Yoga Débutants 10:30 – 11:45
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Kane

Vendredi
Introduction to Ashtanga Primary Series
17:30 – 19:00
Samedi (Ateliers):
Aligned Flow
1st & 2nd Saturday 11:45 – 13:00
3rd & 4th Saturday 10:00 – 11:30
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Robbie

Upon request – please contact us for more details
Mindfulness based living course -(MBLC) Introduction and practice to the fundamentals of living a mindful life
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