Tai Chi Fan Workshop Date to be confirmed
dd.mm | xxx AM
35CHF per session / 75CHF full workshop
REGISTER
Taichi@zen-tonic.com
Discover the Art of Grace and Power
Explore the flowing elegance of Wudang Tai Chi, an ancient practice from China’s Wudang Mountains, blending meditation with motion to nurture vitality, longevity, and inner peace.
Celebrate the Chinese Year of the Snake with the Tai Chi Fan form, a beautiful fusion of Tai Chi principles and the cultural heritage of the Chinese handheld fan.
The Tai Chi Fan Form
Integrating the flowing movements of Tai Chi with the dynamic techniques of the fan, this form emphasizes relaxed, fluid motion and the harmony of mind and body. While generally performed faster than traditional Tai Chi, it can also be practiced slowly to enhance control and mindfulness.
Key Movements in Tai Chi Fan Practice
- Opening and Closing Movements
- Begin with a poised starting position, holding a closed fan, and end by folding it gracefully—symbolizing a return to stillness and balance.
- Fan Techniques
- Snap Open/Close: Releasing sharp sounds to represent energy release (opening) and energy gathering (closing).
- Fan Sweeps: Symbolizing deflection or cleansing.
- Thrusts and Points: Representing focus and precision.
- Blocks and Strikes: Integrating offense and defense seamlessly.
- Transitions and Flow
- Twirls and Waist Turns: Highlighting coordination and fluidity.
- Graceful Steps: Adding lightness and agility, giving the form a dance-like quality.
Join us to experience the beauty and strength of the Tai Chi Fan form, where art meets movement, and tradition comes alive in every graceful step. Whether you’re a beginner or a Tai Chi enthusiast, this workshop promises inspiration and connection with an ancient cultural treasure.
Cercle de chant et de prière / Circle Chants & prayer
Les cercles continuent et évoluent avec moi; ils suivront durant ce semestre la roue des fêtes celtiques, avec 4 cercles dans la région de Vevey et Lausanne. Je t’encourage à réserver les dates et à t’inscrire pour ces dates moins nombreuses mais toujours plus profondes et alignées!
J’ai envie qu’on ait la possiblité de se tisser davantage; il y aura donc désormais un repas partagé en option après le cercle.
Comme tu le vois, le nom s’est élargi pour donner toute sa place à la prière; c’est mon souhait que l’on puisse se réapproprier ensemble cette force! La sagesse celtique prend elle aussi sa place.
Aucune expérience nécessaire! No experience required!
Infos & inscription: Fabian 079 742 22 83
Tarif suggéré/Suggested Price: CHF30.- CHF40.-
Lieu/Venue: communiqué lors de votre inscription / communicated when you sign up
Pour soutenir ces espaces, partage l’info avec les personnes que ça pourrait intéresser! To support these spaces, share the info with people who might be interested!
WEEK-END BIEN-ABONDANCE Dates to be announced
Dates to be announced soon
Retrouvez ici nos évènements !
Nos ateliers et événements sont là pour vous faire sortir de votre routine, découvrir de nouvelles choses et partager des moments privilégiés avec notre communauté.
Find out about our one-off events here and allow your practice to grow, explore and learn more about yourself! Our workshops & events are here to take you out of your routine, discover new things & share special moments with our Community.
