Unfolding Energy & Elegance: Tai Chi Fan Workshop Saturday To be announced
Saturday TBA | 10h30 – 12h30
35CHF
REGISTER
Taichi@zen-tonic.com
Unfolding Energy & Elegance: Tai Chi Fan Workshop Two
Deepen your journey into the flowing art of Wudang Tai Chi Fan, where strength meets grace and movement becomes meditation. Building on the foundations of our first workshop, this session will refresh and refine what was previously learned as we continue to complete the fan form introduced in the first session.
Who Should Attend?
- Participants from the first workshop or those with prior Tai Chi experience.
- Martial artists and movement enthusiasts seeking to expand their skill set.
- Anyone drawn to the elegance, energy, and meditative qualities of Tai Chi.
Join us for this engaging and immersive experience where movement, tradition, and mindfulness come together. Whether your goal is to refine technique, explore martial applications, or simply move with greater awareness, this workshop promises to be both enriching and enjoyable.
Unfold your potential—one graceful movement at a time.
Holistic Health & Wellness Seminar 3rd June 2025 - FREE Yoga SEMINAR INVITATION
Duration: 4 hours
Dates: Thursday 8th May/ Thursday 3rd June
Schedule: 11:00 am to 15:00 pm
Venue: Zen Tonic Yoga Studio
Host: Yanina Thole
An outline of the topics covered on the following seminar are :
- Introduction to the Holistic life & Wellness program which I have created and developed myself
- Why Breathing is essential in one’s life
- What role does breathing play in one’s life
- Why is it important to breathe in an appropriate manner
- Why Breathing plays an essential part in one’s life
- What impact does breathing have on one’s life
- …
Requirements & Details:
- Focus group: people with basic level of sports/ fitness.
- Age Group: 60+
- Preferably, those with basic skills or knowledge about yoga
- Gender: Ladies & Gentlemen
- Language of Instructions: English
TRE® Journée d’Introduction – Vevey: Samedi 14 juin 2025
Tension & Trauma Releasing Exercises, T.R.E.® de David Berceli
Exercices de libération de tension & du trauma
Atelier d’une journée : 09:30 – 18:00
par Annette Kosak
T.R.E.®TRE® Provider Certifiée (Genève / Londres et Etats-Unis)
TRE Mentor® / Superviseuse (TRE College Londres/UK et TRE College Schweiz, Zurich/CH)
TRE® Advanced Trainings auprès du Dr. David Berceli (2018, 2021 & 2024) et Dr. Stephen Porges (2021 & 2024)
Membre de l’Association TRE® Schweiz
Atelier d’une journée: 09h30 – 18h
- Prix : 245.— Frs. (le paiement s’effectue à l’inscription)
- Inclus : support de cours & attestation de participation
- Nombre de participant(e)s : 16 personnes au maximum
- Délai d’inscription : 7 juin 2025
The Quiet Reset - An Inner Recalibration Getaway 14 - 17 August 2025 Idukki, Kerala
Date: 14th – 17th August, 2025
Venue: Idukki, Kerala India
Hosts: Bhavini & Nimisha
In a world that demands constant output, we forget the power of pause.
This isn’t a retreat for productivity hacks.
It’s a reset for your nervous system.
A recalibration for your inner rhythm.
A getaway to remember what quiet feels like — on the outside, and within.
Leave behind the deadlines, the pressure, the noise.
Step into a mist-laced forest where time softens and breath deepens.
We welcome you to join us in this 3.5 days immersive program — where Yoga meets Nature meets your Inner Fire — set amidst the wild cardamom estates of Kerala.
Come, reset with us.
TRE® Journée d’Introduction – Vevey: Prochaines dates
Tension & Trauma Releasing Exercises, T.R.E.® de David Berceli
Exercices de libération de tension & du trauma
Atelier d’une journée : 09:30 – 18:00
par Annette Kosak
T.R.E.®TRE® Provider Certifiée (Genève / Londres et Etats-Unis)
TRE Mentor® / Superviseuse (TRE College Londres/UK et TRE College Schweiz, Zurich/CH)
TRE® Advanced Trainings auprès du Dr. David Berceli (2018, 2021 & 2024) et Dr. Stephen Porges (2021 & 2024)
Membre de l’Association TRE® Schweiz
Atelier d’une journée: 09h30 – 18h
- Prix : 245.— Frs. (le paiement s’effectue à l’inscription)
- Inclus : support de cours & attestation de participation
- Nombre de participant(e)s : 16 personnes au maximum
Prochaines dates:
– Samedi 27 septembre 2025
– Samedi 29 novembre 2025
WEEK-END BIEN-ABONDANCE Dates to be announced
Dates to be announced soon
Retrouvez ici nos évènements !
Nos ateliers et événements sont là pour vous faire sortir de votre routine, découvrir de nouvelles choses et partager des moments privilégiés avec notre communauté.
Find out about our one-off events here and allow your practice to grow, explore and learn more about yourself! Our workshops & events are here to take you out of your routine, discover new things & share special moments with our Community.
