Saturday 5th April, 2025 | 10h30 – 12h30

35CHF 

REGISTER
Taichi@zen-tonic.com

Unfolding Energy & Elegance: Tai Chi Fan Workshop Two

Deepen your journey into the flowing art of Wudang Tai Chi Fan, where strength meets grace and movement becomes meditation. Building on the foundations of our first workshop, this session will refresh and refine what was previously learned as we continue to complete the fan form introduced in the first session.

Expanding Your Tai Chi Fan Practice

For those already familiar with the Tai Chi fan, this workshop will focus on building confidence and mastery. Through repetition and refinement, you will develop greater coordination, fluidity, and grace in movement. Key principles include:

• Internal & External Coordination – Harmonizing breath, intent, and body mechanics.
• Expressing Power with Softness – Cultivating control to generate both strength and elegance.
• Fluidity & Transitions – Connecting movements seamlessly to embody continuous energy flow.
• Martial Applications of the Fan – Exploring how the fan can be used for deflection, redirection, and striking.

Symbolism & Philosophy: The Fan as an Extension of Qi

Beyond its practical use, the Tai Chi fan holds deep symbolic meaning—representing the unfolding of energy, the balance of yin and yang, and the fusion of flow, intent, and relaxation of mind and body.

Who Should Attend?

• Participants from the first workshop or those with prior Tai Chi experience.
• Martial artists and movement enthusiasts seeking to expand their skill set.
• Anyone drawn to the elegance, energy, and meditative qualities of Tai Chi.

Join us for this engaging and immersive experience where movement, tradition, and mindfulness come together. Whether your goal is to refine technique, explore martial applications, or simply move with greater awareness, this workshop promises to be both enriching and enjoyable.

Unfold your potential—one graceful movement at a time.

Date, lieu : 17-18 mai 2025

Horaires : 10h00 de formation SA après-midi et DI journée

Lieu : YOGIC Spirits  ¦  Sentier des  Ruerettes 8  ¦  1800 Vevey Switzerland

Tarifs et inscription : CHF 150.- inscription avant le 31 mars 2025 et CHF 200.- dès le 1 er avril 2025 par mail info@rye-yoga.ch

Public concerné : tout public

Prérequis : aucun

Méthodes pédagogiques : chaque module est composé d’expérimentations, de courts exposés théoriques et de mises en situation

Méthodes d’évaluation : mises en situation et quiz

Validation : attestation de  compétences

Profil des formateurs : les formateurs du RYE conjuguent la double compétence d’enseignant ou d’éducateur et de professeur de yoga.

Dates to be announced soon

Tension & Trauma Releasing Exercises, T.R.E.® de David Berceli
Exercices de libération de tension & du trauma

Atelier d’une journée : 09:30 – 18:00

par Annette Kosak
T.R.E.®TRE® Provider Certifiée (Genève / Londres et Etats-Unis)
TRE Mentor® / Superviseuse (TRE College Londres/UK et TRE College Schweiz, Zurich/CH)
TRE® Advanced Trainings auprès du Dr. David Berceli (2018, 2021 & 2024) et Dr. Stephen Porges (2021 & 2024)
Membre de l’Association TRE® Schweiz

Atelier d’une journée: 09h30 – 18h

• Prix : 245.— Frs. (le paiement s’effectue à l’inscription)
• Inclus : support de cours & attestation de participation
• Nombre de participant(e)s : 16 personnes au maximum

Prochaines dates:

– Samedi 14 juin 2025
– Samedi 27 septembre 2025
– Samedi 29 novembre 2025