Mindfulness Based Living Courses

Mindfulness classes for a duration of 8 weeks, starting October 1 st, on Mondays and Thursdays from 18.30 to 20.30

More happiness and less suffering
Mindfulness is about being able to increase the positive and let go of the negative. It is a revolutionary approach to working with the mind.

The most useful new skill set you will learn this year. A first step on the lifelong path to a healthier happier life.

Calm your mind, gain clarity, improve focus, improve resilience, gain emotional insight, and open the way to a life of clarity and purpose.

The course will teach you the basic practices that you grow and perfect as you move forward into your life.

Book now: robbie@wilderplaces.com
Website:  http://www.truenature.ch/
Skype: wilderplaceschamonix
+ 41 78 783 44 79 – Call or text

The course will be delivered in English.  However, the teacher is fully fluent in French.

  • 8 weeks starting Tuesday  1st  October  end Tuesday 19th November
  • 8 weeks starting Thursday 3rd  October  end Thursday 21th November